NUTRITION
● Portion controlled diets every month for 3 months which are personalized according to
your liking and taste.
● Focus on your fat-loss and muscle gain with protein rich options which helps sculpting
and toning your body.
● Planned according to your lifestyle depending on your worklife, stress, cultural
preference, college timings etc.
● Diets for religious fasts and festivals like Ramdan, weekly fasts, Navratri etc.
● Travel plans and guidelines giving you a variety of healthy restaurant meal options.